Keeper-174's Journal, 31 May 19

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Weigh In record (no journal entry) for 31 May 2019

127.8 kg Lost so far: 17.2 kg. Still to go: 22.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2019:

701 kcal

Fat: 27.21g | Prot: 22.32g | Carbs: 93.85g. Lunch: Перекресток Салат Винегрет Овощной с Маслом, Перловка Отварная, Картофельное Пюре. Snacks/Other: Избенка Йогурт 2,5%. more...

3974 kcal

Exercise: Swimming (slow) - 35 minutes, Walking (brisk) - 4/mph - 1 hour and 10 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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Keeper-174's Weight History

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Keeper-174's Journal, 31 May 19

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Keeper-174's Weight History