Weigh In record (no journal entry) for 30 May 2019
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112.5 kg
Lost so far: 2.7 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1536 kcal
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Fat: 59.07g | Prot: 71.30g | Carbs: 183.08g.
Breakfast: Aunt Millie's Homestyle Country Buttermilk Bread, Kroger Thick Cut Bacon, Sugar. Lunch: Dole Tropical Fruit in 100% Fruit Juices, Mission Flour Tortillas Soft Taco, Sweet Onions, Treasure Cave Reduced Fat Feta Cheese, Chicken Thigh (Skin Not Eaten), Kraft Greek Vinaigrette Salad Dressing. Dinner: Marie Callender's Low Fat Honey Butter Cornbread, Montgomery Inn Barbecue Sauce, Pork Roasts (Top Loin, Boneless, Lean Only). Snacks/Other: Cheetos Crunchy Cheetos, Turnip, Coca-Cola Coca-Cola Classic (12 oz). more...
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Losing 2.5 kg a Week
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kady_lady's Weight History
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