Weigh In record (no journal entry) for 31 May 2019
|
87.4 kg
Lost so far: 9.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
|
|
359 kcal
|
Fat: 13.83g | Prot: 32.05g | Carbs: 24.96g.
Breakfast: Куриное Мясо (Обжиг, Жареное, Вареное), Сахар, Кофе. Snacks/Other: Даниссимо Творожный с Киви. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|