Weigh In record (no journal entry) for 30 May 2019
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69.6 kg
Lost so far: 1 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1079 kcal
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Fat: 23.52g | Prot: 86.65g | Carbs: 140.93g.
Breakfast: Canela, Açúcar Mascavo, Batavo Leite de Soja. Lunch: Jasmine Proteína Texturizada De Soja, Pavioli Massa Para Pastel, Grão-de-Bico Seco Cozido. Dinner: Arroz Branco (Cozido), Soja com cenoura. Snacks/Other: Banana, Quaker Aveia em Flocos, Rakkau Pea Protein Cacau. more...
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Losing 3.0 kg a Week
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JenniferBVieira's Weight History
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