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shadowprancer
Journal
30 May 19
shadowprancer's Journal, 30 May 19
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Weigh In record (no journal entry) for 30 May 2019
71.7 kg
Lost so far:
10.0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 May 2019:
1793 kcal
Fat: 62.82g | Prot: 47.81g | Carbs: 259.09g.
Breakfast:
So Delicious Coconut Milk Creamer - Original, Sugar in the Raw Turbinado Sugar, Bagel with Cream Cheese.
Lunch:
Cold Cut Sandwich Submarine with Lettuce and Tomato.
Dinner:
Apple Pie.
Snacks/Other:
Newman's Own Pink Virgin Lemonade, Pepperidge Farm Soft Baked Sugar Cookies.
more...
1878 kcal
Exercise:
Bicycling (slow) - 11/mph - 21 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours.
more...
steady weight
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shadowprancer's Weight History
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