Weigh In record (no journal entry) for 30 May 2019
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75 kg
Lost so far: 4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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813 kcal
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Fat: 21.69g | Prot: 46.43g | Carbs: 108.95g.
Breakfast: Гречка Отварная, Вареное Яйцо. Lunch: Жареное Яйцо, Пастораль Макароны. Dinner: Красная Фасоль (Консервированная), Минтай Жареный. more...
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Losing 1.2 kg a Week
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Svetlana2013.1984's Weight History
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