Jessica.FreitasC's Journal, 30 May 19

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Weigh In record (no journal entry) for 30 May 2019

71.9 kg Lost so far: 10.1 kg. Still to go: 4.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2019:

1979 kcal

Fat: 99.59g | Prot: 83.39g | Carbs: 184.00g. Breakfast: Zero-Cal Adoçante, Café (Infusão), Mabel Biscoito Doce Sabor Leite, Nestlé Leite em Pó Integral Ninho 26g. Lunch: Angu, Pif Paf Salsicha. Snacks/Other: Nestlé Leite em Pó Integral Ninho 26g, Pão Francês. more...

1867 kcal

Exercise: Walking (moderate) - 3/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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Jessica.FreitasC's Journal, 30 May 19

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Jessica.FreitasC's Weight History