Weigh In record (no journal entry) for 30 May 2019
|
64 kg
Lost so far: 3 kg.
Still to go: 6 kg.
Diet followed: Not Applicable.
|
|
491 kcal
|
Fat: 21.84g | Prot: 18.12g | Carbs: 56.76g.
Breakfast: Queijo Branco, Panco Pão de Forma Integral Total 15 Grãos, Café com Açúcar. Lunch: Cacau Show Trufa Paçoca, Omelete ou Ovos Mexidos. Snacks/Other: Maçãs Fuji, Cafezinho. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nilceregina's Weight History
|