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1548 kcal
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Fat: 50.51g | Prot: 83.87g | Carbs: 193.35g.
Breakfast: Chocolate Chip Cookie, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Dried Salted Herring, Carrots, White Rice, Cabbage , Egg White, Fried Egg. Dinner: Chicken Breast (Skin Not Eaten), Fish, Brown Rice. Snacks/Other: White Bread , Ellenka Fiber Creme, Papaya, Greenfields Skimmed Milk (250ml). more...
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561 kcal
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Exercise:
Pilates - 36 minutes, Weight Training (moderate) - 48 minutes, Apple Health - 22 hours and 36 minutes. more...
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fannyfun's Weight History
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