Weigh In record (no journal entry) for 30 May 2019
|
86.6 kg
Lost so far: 2.1 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
|
2147 kcal
|
Fat: 94.41g | Prot: 136.54g | Carbs: 189.46g.
Breakfast: Despar Yogurt Greco 0%, Uovo, Mulino Bianco Pan Carrè. Lunch: Patate al Forno, Carne Salada, Controfiletto di Manzo (Tagliato con 0.3 cm di Grasso). Dinner: Rossopomodoro Pizza Margherita, Salsiccia di Maiale, D'Amico Friarielli alla Napoletana. Snacks/Other: Lindt Cioccolato Fondente 85%, Mulino Bianco Pan Carrè, Bresaola. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AntonioBaldi's Weight History
|