nina_nini's Journal, 30 May 19

Weigh In record (no journal entry) for 30 May 2019

78.5 kg Lost so far: 8.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2019:

406 kcal

Fat: 3.81g | Prot: 31.81g | Carbs: 59.57g. Breakfast: Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), KFC Rice. more...

2357 kcal

Exercise: Driving - 9 hours, Sleeping - 8 hours, Resting - 7 hours. more...

Losing 2.1 kg a Week


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nina_nini's Weight History