Weigh In record (no journal entry) for 30 May 2019
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61.7 kg
Lost so far: 8.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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709 kcal
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Fat: 33.20g | Prot: 67.58g | Carbs: 35.74g.
Breakfast: Зеленый Чай, Ржаной Хлеб, Луговая Свежесть Сыр Лёгкий 9%, Первый Вкус Сыр Адыгэ , Индейка Отварная. Lunch: Данон Творог Мягкий 5%, Energy Diet Коктейль Pina Colada . Snacks/Other: Активия Творожно-Йогуртная Натуральная, Energy Diet Draineffect, NL International Collagen Formula. more...
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Losing 0.5 kg a Week
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tatyanko74's Weight History
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