Weigh In record (no journal entry) for 30 May 2019
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110.8 kg
Lost so far: 31.3 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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552 kcal
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Fat: 14.71g | Prot: 32.55g | Carbs: 75.41g.
Breakfast: Банан, Яблоко. Lunch: Жареная или Запеченная Курица, Рис Вареный, Красные Помидоры. more...
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steady weight
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