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體脂肪33.1
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59.1 kg
Lost so far: 2.5 kg.
Still to go: 50.1 kg.
Diet followed: Reasonably Well.
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1332 kcal
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Fat: 48.35g | Prot: 78.30g | Carbs: 137.79g.
Breakfast: 早安美芝城 紅茶, 起司蛋餅, 全家 花生夾心吐司. Lunch: 白飯, 大漢 雞蛋豆腐, 炒空心菜, 炒茄子, 雞胸肉. Dinner: 義美 義美無糖豆奶, 7-11 茶葉蛋, 全家 地瓜. more...
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1058 kcal
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Exercise:
Running - 6/mph - 39 minutes, TRX - 46 minutes, Apple Health - 22 hours and 35 minutes. more...
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Losing 2.1 kg a Week
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Dora2429's Weight History
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