Weigh In record (no journal entry) for 30 May 2019
|
75.3 kg
Lost so far: 7.9 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
|
|
1407 kcal
|
Fat: 89.09g | Prot: 108.12g | Carbs: 46.17g.
Breakfast: 水煮蛋, Costco 德式香腸. Lunch: 滷蛋, 小黃瓜, Kirkland 牛梅花肉片, 牛頭牌 沙茶醬, 小黃瓜, 干絲. Dinner: 雞蛋(整個), 日正 太白粉, 皮蛋. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anny0728's Weight History
|