Weigh In record (no journal entry) for 29 May 2019
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74.8 kg
Lost so far: 9.1 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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610 kcal
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Fat: 15.37g | Prot: 50.73g | Carbs: 74.10g.
Breakfast: Сыр Пармезан (Твердый), Край Каравай Стройная Талия. Lunch: Красные Помидоры, Огурец (с Кожурой). Dinner: Ашан Сухари из Хлеба, Останкино Простокваша Термостатная. Snacks/Other: Гранат, Красная Цена Креветки. more...
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Losing 0.7 kg a Week
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Irish Wise's Weight History
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