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listochek9458
Journal
29 May 19
listochek9458's Journal, 29 May 19
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Weigh In record (no journal entry) for 29 May 2019
54.8 kg
Lost so far:
2.7 kg
.
Still to go:
0.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 May 2019:
894 kcal
Fat: 46.25g | Prot: 22.07g | Carbs: 99.37g.
Breakfast:
Пиканта Овощи Обжаренные с Рисом.
Lunch:
Торт.
Dinner:
Домашние Шедевры Салат Морковь по-Корейски.
Snacks/Other:
Хот-Дог.
more...
1508 kcal
Exercise:
Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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listochek9458's Weight History
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