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早餐：special k草莓脆片50克+鮮奶150ml
午餐：小南肉粽、燙高麗菜、紅蘿蔔、富士蘋果1顆
下午茶：紫薯纖脆燕麥棒
晚餐：現炸芋頭餅1個、池上檸檬雞腿便當（飯1/2）、西瓜
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57.3 kg
Lost so far: 3.9 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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Gaining 1.4 kg a Week
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