Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Eli.......
Journal
29 May 19
Eli.......'s Journal, 29 May 19
Eli.......'s Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 29 May 2019
78.5 kg
Lost so far:
9.6 kg
.
Still to go:
22.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 May 2019:
1270 kcal
Fat: 87.25g | Prot: 74.84g | Carbs: 49.04g.
Breakfast:
Café.
Lunch:
Aguacate, Café, Cuajada, Huevo Frito, Menestra.
Dinner:
Entrepinares Queso de Oveja, Lomo de Cerdo, Menestra.
Snacks/Other:
Consum Aceitunas Verdes Manzanilla con Hueso.
more...
1953 kcal
Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
6 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Eli.......'s Weight History
View Complete History