Weigh In record (no journal entry) for 14 January 2013
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120.1 kg
Lost so far: 14.2 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2013:
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595 kcal
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Fat: 27.39g | Prot: 19.29g | Carbs: 72.45g.
Breakfast: great value fat free milk, publix spinach, strawberries great value frozen, banana. Lunch: publix spinach, good seasons italian dressing, hormel pepperoni. more...
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Losing 4.4 kg a Week
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xshareex's Weight History
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