Weigh In record (no journal entry) for 29 May 2019
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112.9 kg
Lost so far: 2.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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1490 kcal
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Fat: 52.76g | Prot: 48.89g | Carbs: 208.57g.
Breakfast: Sugar, Entenmann's Little Bites Blueberry Muffins. Lunch: Dole Tropical Fruit in 100% Fruit Juices, Wegmans Corn on the Cob, Margarine (Vegetable Oil Spread, 60% Fat, Stick), Cub Foods Ground Beef (93% Lean / 7% Fat). Dinner: Smucker's Blueberry Syrup, Blueberry Pancakes, America's Choice Bacon Thick Sliced. Snacks/Other: Sunshine Cheez-It Original Snack Crackers (1 oz), Coca-Cola Coca-Cola Classic (12 oz). more...
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Losing 8.9 kg a Week
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kady_lady's Weight History
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