Weigh In record (no journal entry) for 29 May 2019
|
61.7 kg
Lost so far: 8.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
|
|
1489 kcal
|
Fat: 55.06g | Prot: 104.36g | Carbs: 132.52g.
Breakfast: Conad Pistacchi Sgusciati, Farina di Cocco, Le Bon Cioccolato Svizzero 85% Cacao, Vivo Meglio Bran Sticks, Weetabix Formelle di Frumento Integrale, Malga Paradiso Yogurt Magro. Lunch: Mandorle Sbucciate, Myprotein Powdered Peanut Butter Original, Balocco Zuppole. Dinner: Naturella Fiocchi di Latte (senza Lattosio), Vivo Meglio Fettine Light, Rima Pizza Light. Snacks/Other: Olio Extra Vergine di Oliva, Vivo Meglio Arrosto di Tacchino, Pane Italiano. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LullabyLix's Weight History
|