Weigh In record (no journal entry) for 29 May 2019
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82.2 kg
Lost so far: 7.7 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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1423 kcal
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Fat: 63.05g | Prot: 102.03g | Carbs: 116.21g.
Breakfast: Банан, Главпродукт Сгущённое Молоко, Сырники Домашние. Lunch: Сырники Домашние, Жареная Картошка, Бахетле Бедро Куриное Жареное. more...
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Losing 1.9 kg a Week
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