🎉
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63 kg
Lost so far: 20 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1462 kcal
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Fat: 56.70g | Prot: 94.39g | Carbs: 132.09g.
Breakfast: Crunchy Roasted Muesli, Magere Melk, Real Whey 100% Whey Protein Chocolate Hazelnuts Flavour. Lunch: Tonijnsalade Amerikaans, Gekookt Ei. Dinner: Chorizo, Geraspte Kaas, Tomatensaus, Delipain Wrap Aldi. Snacks/Other: Prozis Protein Snack Belgian Chocolate, Dolce Gusto Latte Macchiato Caramel, Skyr Framboos, Hummus Ras El Hanout, Aldi Melba Toast Naturel. more...
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Losing 0.7 kg a Week
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Helena0567's Weight History
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