Weigh In record (no journal entry) for 29 May 2019
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59.3 kg
Lost so far: 14.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1231 kcal
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Fat: 51.49g | Prot: 80.29g | Carbs: 110.99g.
Breakfast: Hacendado Tiras de Pechuga de Pollo al Horno, Hacendado Tortitas de Arroz. Dinner: McDonald's McFlurry Filipinos Chocolate Blanco, McDonald's CBO, McDonald's Chicken McBites (9). more...
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Losing 1.4 kg a Week
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