Weigh In record (no journal entry) for 29 May 2019
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65 kg
Lost so far: 1.6 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1792 kcal
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Fat: 79.49g | Prot: 72.79g | Carbs: 193.48g.
Breakfast: Sockerbit, Önos Jordgubbssylt Lågkalori, Arla Laktosfri Mellanmjölk, Arla Låglaktos Mellanmjölk, AXA Fiberberikade Havregryn. Lunch: Vegetabilisk Rapsolja, Broccoli, Fetaost, Lindahls Grekisk Naturell Yoghurt, Quorn Färs, Gul Paprika. Dinner: Önos Jordgubbssylt Lågkalori, AXA Fiberberikade Havregryn, Arla Mellanmjölk 1,5%, Risenta Linskakor Dill & Gräslök. Snacks/Other: Sockerbit, Delicato Chokladboll, Arla Mellanmjölk 1,5%, ICA Kanelbulle. more...
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Gaining 0.4 kg a Week
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Malinois16's Weight History
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