Weigh In record (no journal entry) for 29 May 2019
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110.8 kg
Lost so far: 31.3 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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973 kcal
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Fat: 38.32g | Prot: 25.80g | Carbs: 120.27g.
Breakfast: Белый Город Молоко 2,5%, Рис Вареный. Lunch: Хлеб Черный, Картофельный Салат. Dinner: Картофельный Салат. Snacks/Other: Помидор Соленый. more...
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Losing 7.7 kg a Week
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