Selma Hamza's Journal, 28 May 19

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Weigh In record (no journal entry) for 28 May 2019

54 kg Lost so far: 6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2019:

872 kcal

Fat: 40.84g | Prot: 42.06g | Carbs: 92.75g. Breakfast: Datte. Lunch: Pastèque, Khobz baryouche, Mama Chorba Frik, Escalope de Poulet. Dinner: Makrout, Gâteaux aux chocolats noir. more...

1430 kcal

Exercise: Exercice - 15 minutes, Zumba - 5 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

steady weight

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Selma Hamza's Weight History

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Selma Hamza's Journal, 28 May 19

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Selma Hamza's Weight History