Weigh In record (no journal entry) for 28 May 2019
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61.7 kg
Lost so far: 1.7 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1764 kcal
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Fat: 53.32g | Prot: 94.56g | Carbs: 234.34g.
Breakfast: Grünländer Leicht, Deluxe Rinderfiletsteak, Weißer Reis (Langkorn), Chiron Hanföl, Flohsamenschalen, Linsen, Ener Bio Leinöl, Elstar, Brokkoli. Lunch: Blumenkohl, Zwiebeln, Couscous, Zucchini, Naturkind Roggenmehl, Grünländer Leicht, Entrecote. Dinner: Linsen, Bio Planete Protein Kürbiskernmehl, Kohlrabi, Alnatura Apfelessig, Zwiebeln, Karotten, Olivenöl, Diamant Vollkorn Dinkelmehl. Snacks/Other: Ener Bio Sojaflocken, Viva Vital Zarte Haferflocken, Elstar, Walnüsse, SchapfenMühle Weizenkeime, Dattel, Südmilch Schichtkäse. more...
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Losing 0.7 kg a Week
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Mausü2016's Weight History
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