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Consulta na Nutricionista
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69.6 kg
Lost so far: 2.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1436 kcal
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Fat: 61.43g | Prot: 103.77g | Carbs: 120.11g.
Breakfast: Banana Nanica. Lunch: Batata Doce, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Filé de Frango Grelhado, Churrasco. Dinner: Cachorro Quente. Snacks/Other: Tirolez Catupiry, Vapza Carne Seca, Tapioca. more...
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Gaining 0.2 kg a Week
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welingtonalexandre's Weight History
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