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1579 kcal
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Fat: 64.90g | Prot: 149.38g | Carbs: 98.48g.
Breakfast: 煎雞蛋, ON 分離乳清蛋白營養補充粉(香草風味), 卡樂B (Calbee) 卡樂比富果樂水果麥片, 桂格(Quaker) 燕麥 (50克), Kirkland Whole Milk. Lunch: 紅鮭魚. Dinner: 洋蔥, 雞胸肉, 大漢 傳統板豆腐. Snacks/Other: Kirkland Whole Milk, ON 分離乳清蛋白營養補充粉(香草風味), 星巴克 (Starbucks) 那堤(大杯). more...
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doraemonchiu's Weight History
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