Weigh In record (no journal entry) for 28 May 2019
|
59.1 kg
Lost so far: 9.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
902 kcal
|
Fat: 39.40g | Prot: 49.25g | Carbs: 89.17g.
Breakfast: Café. Lunch: Abacaxi, Manteiga, Batata Inglesa, Alcatra Grelhada. Dinner: Queijo Meia Cura, Sadia Salame tipo Hamburguês, Thabrulai Pão Integral com Linhaça. Snacks/Other: Café com Açúcar. more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Francy Costa's Weight History
|