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z sg
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64.2 kg
Lost so far: 0.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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977 kcal
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Fat: 23.08g | Prot: 45.31g | Carbs: 146.03g.
Breakfast: Yoghurt (Vetvrij). Lunch: Bruine Boterham, Freshona Zilveruitjes, Délifin Filet de Saxe, Delhaize Wortelen, Salade met Diverse Soorten Sla, Caloriearme Sladressing, Tomaten. Dinner: Boni Mexicaanse Salade, Ei, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Colruyt Everyday Nic Nac. more...
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Losing 0.7 kg a Week
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