Weigh In record (no journal entry) for 28 May 2019
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65.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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458 kcal
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Fat: 19.18g | Prot: 41.13g | Carbs: 26.39g.
Breakfast: Jardin Bio Tartines Craquantes Multicéréales , Delisse Fromage Blanc 3%. Lunch: Carrefour Tomates Cerises Italie, Concombre (avec Peau). Dinner: Filet de Boeuf (Maigre Seulement, Taillé à 0,5 Cm Matières Grasses). Snacks/Other: Oeuf Dur. more...
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Losing 7 kg a Week
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