Лариса1868's Journal, 28 May 19

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Weigh In record (no journal entry) for 28 May 2019

64 kg Lost so far: 6.1 kg. Still to go: 3.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2019:

940 kcal

Fat: 34.94g | Prot: 90.30g | Carbs: 71.10g. Breakfast: Красные Помидоры, Котлеты из Говядины. Lunch: Избенка Айран Турецкий 1%, Кальмар Отварной, ВкусВилл Яйцо Куриное. Dinner: Капучино. Snacks/Other: Банан, Myprotein Изолят Сывороточного Белка, Гаспачо. more...

1756 kcal

Exercise: tabs and flex - 1 hour, бег на тренажере - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 2.3 kg a Week

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Лариса1868's Journal, 28 May 19

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