-shiryu-'s Journal, 28 May 19

Weigh In record (no journal entry) for 28 May 2019
92.4 kg Lost so far: 0 kg.    Still to go: 12.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2019:
1425 kcal Fat: 47.76g | Prot: 73.23g | Carbs: 174.56g.   Breakfast: Apple, Espresso Coffee, Raspberries, Espresso Coffee, Raspberries. Lunch: Grand Frais Melon, Saint Eloi Haricots Plats Coupés, Piquebroche Poulet Blanc, Paul Baguette Charlemagne, Prêt à Manger Salade de Fruits. Dinner: Bio Village Emmental Râpé, Paul Baguette Charlemagne, Chaussée aux Moines Chaussée aux Moines, Monique Ranou Jambon Blanc, Giovanni Rana Tortellini Pesto, Basilic & Pignons. more...
Losing 1.9 kg a Week

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-shiryu-'s Weight History


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