Weigh In record (no journal entry) for 28 May 2019
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62.4 kg
Lost so far: 6.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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691 kcal
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Fat: 13.92g | Prot: 59.66g | Carbs: 86.76g.
Breakfast: Dr. Korner Хлебец Гречневый, Яйцо (Целое). Lunch: Кабачок, Куриное Филе, Яйцо (Целое), Морковь. Dinner: Куриные Грудки, Капуста, Свекла Вареная. Snacks/Other: Финик, Киви. more...
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Losing 0.0 kg a Week
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