Weigh In record (no journal entry) for 27 May 2019
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70.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1577 kcal
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Fat: 53.05g | Prot: 80.09g | Carbs: 177.88g.
Breakfast: AdeS Leite de Soja Original, Kobber Granola de Cereais, Banana Nanica. Lunch: Vinho Cabernet Sauvignon, Pizza Branca, Da Colônia Amendoim Torrado sem Pele, Quero Feijão Carioca, Arroz Branco (Cozido). Dinner: Quero Feijão Carioca, Arroz Branco (Cozido). Snacks/Other: Rakkau Pea Protein Cacau, Mãe Terra Extrato de Soja. more...
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2380 kcal
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Exercise:
Resting - 8 hours and 50 minutes, Sleeping - 8 hours, Desk Work - 6 hours, High Intensity Interval Training (HIIT) - 50 minutes, Walking (moderate) - 3/mph - 20 minutes. more...
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Gaining 0.3 kg a Week
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JenniferBVieira's Weight History
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