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530 kcal
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Fat: 6.58g | Prot: 34.10g | Carbs: 85.66g.
Breakfast: Suco Verde. Lunch: Carne de Vaca Moída (95% Magro / 5% Gordo), Quero Feijão Carioca , Cebolinha Verde, Abóbora Cabotia, Arroz Branco (Cozido). more...
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2056 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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