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Annie Coto
Journal
27 May 19
Annie Coto's Journal, 27 May 19
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Quiero bajar 2 o 3 kilos
53.5 kg
Lost so far:
4.5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 May 2019:
861 kcal
Fat: 28.50g | Prot: 52.90g | Carbs: 99.30g.
Breakfast:
Tortilla de Huevos o Huevos Revueltos con Jamón o Tocino, Verdura Hervida, Yoplait Yoghurt con Frutas y Cereales.
Lunch:
La Costeña Frijoles Bayos Enteros, Nopales, Bistec de Res.
Dinner:
Naranjas.
Snacks/Other:
Balmoro Mango Enchilado.
more...
1696 kcal
Exercise:
Running - 7/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
steady weight
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Annie Coto's Weight History
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