Annie Coto's Journal, 27 May 19

Quiero bajar 2 o 3 kilos
53.5 kg Lost so far: 4.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2019:
861 kcal Fat: 28.50g | Prot: 52.90g | Carbs: 99.30g.   Breakfast: Tortilla de Huevos o Huevos Revueltos con Jamón o Tocino, Verdura Hervida, Yoplait Yoghurt con Frutas y Cereales. Lunch: La Costeña Frijoles Bayos Enteros, Nopales, Bistec de Res. Dinner: Naranjas. Snacks/Other: Balmoro Mango Enchilado. more...
1696 kcal Exercise: Running - 7/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
steady weight

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Annie Coto's Weight History


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