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So here I am again. To say that I have followed poorly is mostly true. Mostly, I keep screwing up. Months and months, years and years. But I am not giving up. So, will try out all my different tracking places to see which one I will stick with.
Here we go!
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95.6 kg
Lost so far: 6.0 kg.
Still to go: 27.6 kg.
Diet followed: Poorly.
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481 kcal
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Fat: 37.00g | Prot: 38.07g | Carbs: 10.60g.
Breakfast: Sliced American Cheese, Boar's Head Black Forest Deli Ham, Cream (Half & Half), Coffee (Brewed From Grounds). more...
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Losing 0.1 kg a Week
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