Weigh In record (no journal entry) for 27 May 2019
|
87.1 kg
Lost so far: 5.0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
1628 kcal
|
Fat: 83.76g | Prot: 116.79g | Carbs: 101.62g.
Breakfast: Coffee, Peanuts, 1% Fat Milk, General Mills Cheerios. Lunch: White Rice, Ground Beef (85% Lean / 15% Fat), Ground Beef (85% Lean / 15% Fat), Oscar Mayer Beef Hot Dogs Franks. Dinner: Jennie-O Sweet Italian Turkey Sausage. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jerrykul's Weight History
|