Weigh In record (no journal entry) for 27 May 2019
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99.9 kg
Lost so far: 1.9 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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1326 kcal
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Fat: 49.73g | Prot: 49.10g | Carbs: 173.55g.
Breakfast: Холодный Кофе со Сливками. Lunch: Жареная Курица, Каша Пшенная. Dinner: Пряники, Молоко, Суп Куриный с Вермишелью. Snacks/Other: Кизил, Мороженое, Tasty Style Хлебцы Рисовые. more...
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Losing 0.3 kg a Week
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