Weigh In record (no journal entry) for 27 May 2019
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77.5 kg
Lost so far: 0 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1672 kcal
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Fat: 47.41g | Prot: 86.98g | Carbs: 229.13g.
Breakfast: Pirkka Marjasekoitus, Nektariinit, Pirkka AB-Jogurtti Maustamaton, Chiquita Banaani, Finax Psyllium, Mauste-Sallinen Chia-Siemen. Lunch: Saarioinen Pinaattikeitto, Keitetty Kananmuna. Dinner: Kurkku, Subway Melt, Pepsi Pepsi. Snacks/Other: Nektariinit, Viinirypäleet, Maitokolmio Fit Maitorahka. more...
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Gaining 1.0 kg a Week
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onkopakkojoseitaho's Weight History
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