Weigh In record (no journal entry) for 27 May 2019
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62.3 kg
Lost so far: 6.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1048 kcal
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Fat: 28.65g | Prot: 45.43g | Carbs: 155.45g.
Dinner: Ferrero Rocher Coklat, Soft Drink, Ice Cream (Flavors Other Than Chocolate), Myprotein Impact Whey Protein. more...
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Gaining 0.7 kg a Week
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