Weigh In record (no journal entry) for 27 May 2019
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64.3 kg
Lost so far: 0.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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934 kcal
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Fat: 33.13g | Prot: 46.30g | Carbs: 110.03g.
Breakfast: Magere Yoghurt. Lunch: Tomaten, Salade met Diverse Soorten Sla, Delhaize Wortelen, Caloriearme Sladressing, Délifin Filet de Saxe, Lidl Donker Meergranenbrood. Dinner: Come a casa Lasagna Bolognese. Snacks/Other: Colruyt Everyday Nic Nac. more...
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Losing 2.8 kg a Week
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