Weigh In record (no journal entry) for 27 May 2019
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89.3 kg
Lost so far: 6 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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752 kcal
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Fat: 21.13g | Prot: 63.79g | Carbs: 74.97g.
Lunch: Mandarine, REWE Beste Wahl Crème Fraîche 30% Fett, Eisbergsalat, Tomaten, Gurke (Geschält), Edeka Paprika in Streifen Geschnitten, Hähnchenbrustfilet. Dinner: Edeka Deutsches Corned Beef, Harry 1688 Steinofenbrot. more...
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Gaining 2.8 kg a Week
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a.hebink's Weight History
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