Weigh In record (no journal entry) for 27 May 2019
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96.8 kg
Lost so far: 4.3 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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435 kcal
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Fat: 20.56g | Prot: 37.51g | Carbs: 23.95g.
Breakfast: Манная Крупа, Гиагинский Молзавод Масло Топленое, Яйцо, Кубанский Молочник Творог 5%. more...
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Gaining 1.6 kg a Week
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