Weigh In record (no journal entry) for 21 May 2019
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113 kg
Lost so far: 0 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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1098 kcal
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Fat: 55.42g | Prot: 44.86g | Carbs: 109.29g.
Breakfast: Ferrero Fiesta Babarum, Zucchero, Tè (Infuso), Caffè Macchiato. Lunch: Albicocche, Pasta con le Sarde. Dinner: OK Bio Gallette di Mais, Sale, Olio Extra Vergine di Oliva, Sale, Olio Extra Vergine di Oliva, Esselunga Naturama Insalatina, Aia Hamburger di Tacchino. more...
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2972 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour and 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 7 hours. more...
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Sonia.lauricella's Weight History
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