Weigh In record (no journal entry) for 27 May 2019
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74.6 kg
Lost so far: 2.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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1132 kcal
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Fat: 52.19g | Prot: 59.33g | Carbs: 100.97g.
Breakfast: 네스프레소 캡슐커피, 스크램블드 에그. Lunch: 탕수육, 흑미밥, 돈까스. Snacks/Other: 동아제약 박카스, 밀키웨이 밀키웨이, 아메리카노. more...
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Gaining 0.0 kg a Week
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